I’m Ramlah – I’m currently a final year medical student and keen yogi! I stumbled across yoga during my 4th year at university when looking for a new hobby, and found much more than that

I’ve spent the past couple of years being so warmly welcomed into the Instagram yoga community and have enjoyed using social media to explore the artistic side of asana practice. But I’ve come to appreciate the impact yoga has had on my everyday life from both a physical and mental aspect, so I’ve taken the big leap into the world of WordPress…!

The Yoga Script is an idea that sparked from my interest in the role of yoga as a therapy both alongside and within clinical medicine. It’s a field that’s gathering attention and has a growing evidence base – something I hope to learn more about. I want to use this platform as a space to explore the role yoga as part of a balanced lifestyle; a place to collate my findings, focus my rambling thoughts and share my love for mindful movement

I have a firm belief that yoga is a practice to fit all lifestyles and that everyone and anyone can find some benefit from it. And just maybe, one day, prescription yoga will be a well-recognised practice!

Thanks for taking the time to stop by!